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Homeopathy is my secret weapon when it comes to sleep. Sometimes you feel like you’ve tried EVERYTHING and sleep is still a challenge (for you and/or your child). This is when homeopathy can come in handy. Homeopathy is gentle, and if the righ

Sleep is sacred in early motherhood and herbs can help.

Herbs to support sleep in early motherhood (and beyond):

🌿 Lavender (Lavendula spp.) is calming and relaxing. It can help with both muscular and nervous tension and decrease anxiety. It i

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