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It is time for both you and your baby to thrive.
I am obsessed with mothering the mother.
I do so by supporting and holding the dyad (mama and baby together) through naturopathic medicine, homeopathy, feeding support, and biologically normal sleep support.
My role is to understand your goals for both you and your baby.
Postpartum doesn't end at 6 weeks or even 6 months. In fact, it takes years for the body to return to baseline after delivery.
But that is amazing news because we can harness the changes that occur postpartum, so that you can feel better than ever. Postpartum does not have to be endured or pushed through. You do not have to "bounce back". By honoring this time and working with the changes that occur for you AND your child in the early years, you both can thrive.
Imagine what it would feel like to have support not just for you or for your child, but for both of you together. We ignore and often try and sever the profound connection that moms and their children have during the early years. The truth is that your health and wellness affects your child's well-being AND vice versa.
I offer several different support options depending on your and your baby’s needs - all at your fingertips.
The Breakthrough
$247
Support on your terms.
Postpartum and early motherhood is a time of massive healing and transformation. It is also the time that mothers have the most questions and the LEAST amount of support.
Receive clarity and support during a weeklong Breakthrough together in Voxer.
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Support for BOTH mom and child
A weeklong breakthrough together in Voxer
Personalized roadmap covering recommendations for sleep, feeding, and health
Unlimited check-ins
Daily support
Ability to contact me whenever questions arise
Discounts on homeopathy, supplements, and herbs (US and Canada)
Discounts on future support
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We can address so much in our time together, and it is completely customizable to the needs of you and your child.
Here are some of the things we can address:
Mood swings
Sadness
Anxiety and overwhelm
Fatigue
Excessive hair loss
Insomnia
Recovery from delivery
Headaches
Issues with milk supply
Acute and chronic/recurrent mastitis
Bottle refusal
Issues with formula
Food sensitivities/intolerances
Reflux
Colic
Eczema
Teething
Acute illness
Sleep disturbances
Sleep "regressions"
Difficulty with naps
And so much more
The Embodiment
$500
1 month of support for both you and your child.
Despite popular belief, you can use postpartum and early motherhood to feel better than ever and step into your power as a mom.
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My ThriveTogether Method tailored to you, your goals, and your needs
Support for BOTH mom and child
A weeklong breakthrough together in Voxer
Weekly check-ins and support via Voxer
Personalized roadmap covering recommendations for sleep, feeding, and health
Ability to contact me whenever questions arise
Discounts on homeopathy, supplements, and future support
-
We can address so much in our time together, and it is completely customizable to the needs of you and your child.
Here are some of the things we can address:
Mood swings
Sadness
Anxiety and overwhelm
Fatigue
Excessive hair loss
Insomnia
Recovery from delivery
Headaches
Issues with milk supply
Acute and chronic/recurrent mastitis
Bottle refusal
Issues with formula
Food sensitivities/intolerances
Reflux
Colic
Eczema
Teething
Acute illness
Sleep disturbances
Sleep "regressions"
Difficulty with naps
And so much more
The Transformation
$1500
This is the 3 month package for you to make huge strides on your health and well-being during the early years postpartum without lengthy visits.
This is for you if you want transformational results. This package takes into account the goals that you have for both you and your child because in order to transform how you feel as a mother, both need to be addressed.
For 3 months, you will have a naturopathic doctor, IBCLC, and holistic sleep coach in your back pocket for support.
Go from uncertain, anxious, and overwhelmed to empowered, confident, and calm.
Payment plan available.
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My ThriveTogether Method tailored to you, your goals, and your needs
Support for BOTH mom and child
A month-long extended breakthrough together in Voxer
Weekly check-ins and support via Voxer
Personalized roadmap covering recommendations for sleep, feeding, and health
Ability to contact me whenever questions arise
Discounts on homeopathy, supplements, and specialty lab testing
Discounts on future support
-
We can address so much in our time together, and it is completely customizable to the needs of you and your child.
Here are some of the things we can address:
Mood swings
Sadness
Anxiety and overwhelm
Fatigue
Excessive hair loss
Insomnia
Recovery from delivery
Headaches
Issues with milk supply
Acute and chronic/recurrent mastitis
Bottle refusal
Issues with formula
Food sensitivities/intolerances
Reflux
Colic
Eczema
Teething
Acute illness
Sleep disturbances
Sleep "regressions"
Difficulty with naps
And so much more
Additional Services
The Magic and Medicine of Motherhood
$49
Go from overwhelmed to calm with this 21-day daily devotional designed to mother the mother. This daily series weaves together meditations, journeys, somatic exercises, rituals and more to get you out of your head and into your body so that you can find ease in mothering while you’re uncovering all of the magic and medicine that this time has to offer.
Homeopathy Visit
$300
Interested in homeopathy? Book an initial homeopathy consult today (budget 2 hours for the initial intake)
Check out my Sleep Packages for gentle, evidenced-based, holistic sleep support.
Looking for a Lactation Package? Don’t see what you need? Send me a message.
Sleep to Go
$199
Individualized sleep support without the lengthy appointments
Want to…
feel supported and receive individualized care that takes into consideration your unique family situation?
stop dreading bedtime or naptime?
get more sleep while honoring your baby's needs?
This 2-week sleep package includes an individualized plan based on your family's goals and needs, unlimited email/messaging support for 2 weeks, and a long-term roadmap to help you tackle any sleep issues that arise.
Free Resources
Quick Wins for Sleep: Simple sleep strategies that can make a massive difference
Solid Food Introduction (updated resource coming soon)
Courses and Guides
Homeopathy Crash Course
$47
Curious about homeopathy? Interested in using homeopathy at home, but you don’t know where to start? This is the course for you!
This mini course will take you through an introduction to homeopathy and 25 of the most commonly used homeopathic remedies, so you can start using homeopathy at home today!
This mini course includes audio and video of the presentation, presentation notes, FAQs, and a resource list.
Supporting your Orchid:
How to get more sleep for the “difficult” and high needs child (and you!) without sleep training
$49
Is your baby not sleeping? Waking frequently? Won’t let you put them down? Harder to calm? Will only nap on you? Are you exhausted and depleted?
This 3 part workshop discusses the high needs baby and why they struggle with sleep, the importance of stress reduction for families of high needs babies, the significance of your health and wellness, and walks you through the process of supporting your high needs baby and their sleep.
Sleep Guides by Age
$11
Each developmental stage has unique challenges when it comes to sleep.
Find information and strategies to best support your baby’s sleep depending on their age/developmental stage in downloadable pdf form.
Not sure where to start?
Are you ready to go from
TRANSFORMATION
beforeDealing with brain fog, extreme fatigue, hair loss, mood swings, and more. Feeling lonely in your postpartum journey. Feeling like you come last and are unsupported in your health and wellness.
AFTERThinking clearly, having energy, and having a stable mood. Feeling confident in your decisions with sleep and feeding. Feeling supported in your and your baby’s health and wellness.
You don’t have to wait until your children are older to feel good. You and your baby deserve support.
I am here for you no matter what stage you are postpartum.